Dynasty draft pick trade values

In a 12-team, PPR, TE premium, superflex dynasty league, which would you rather have:

-Get a 2023 2nd round pick for a 2023 3rd round pick
-Get a 2022 4th round pick and a 2023 3rd round pick for free

This is part of a bigger trade deal, but the other parts of the trade are unchanged between the two options, so it’s basically choosing between these two options. Thanks!

I would rather have the extra 2nd round pick I view the first 2 rounds as potential roster players and bench depth and after that it’s much more of a blindfolded dart throw