He wants Ingram, need advice

12 team full PPR, this guy wants Ingram and a WR (I told him woods or Anderson) realistically what would you ask for?

This is his roster: Chubb, Conner, Henry, Damien Williams, C.Thompson and M.Brown, WR:cooks, Boyd, Djax and Gordon.

My Roster: Ingram, Kamara, Sanders, Sinletary WR: Evans, Thielen, woods, Anderson, and sanu