Howard or DT at Flex?

Im growing tired of the weekly Howard lottery. That being said should I go Demaryius Thomas over him at Flex? My team is listed below

Fitzpatrick
AB
Cooks
Boyd
Melvin G.
Conner
Cook

Bench:
Dak
Sutton
Njoku
DT
Ekler
Jaylen Samuels

Yea or Sutton