I need some trade help!

I have two teams offering me trades. One team is offering me Delvin cook for Brandon cooks and the other is offering me Chris Thompson for Amari cooper. Other WRs i have are Thielen, Funchess, Goodwin, Golladay, Enunwa, John Borwn, and Emmanuel Sanders. This is a half point PPR league and i need to trade at least one of my WRs.