Long Term Value: Calvin Ridley or Dj Moore

I am in a five keeper league where keepers are free, no cost to using them, and my team is rebuilding so I am probably selling my top asset, Julio Jones, because my only other assets are DJ Chark, Dede Westbrook, Mike Williams, Joe Mixon, and David Montgomery. I am also throwing Nick Foles in since the other team wants him for the playoffs.

For Julio and Foles I am basically looking at competing offers of:

Calvin Ridley, a first found pick, and a third round pick


The same thing but with DJ Moore instead of Ridley.

Who do we want as a keeper for long term value?