Marvin Jones Trade Help

Hey Footclan, I was able to pick up Marvin Jones off waivers in my 10 team PPR, 4 player keeper league. I have good depth already at receiver so I am looking to flip him. What level running back could I reasonably expect in return for him? Also interested in pairing him with Jordan Howard for a better RB option. Here is my current roster:

QB Wilson
RB Howard K Johnson Breida D Johnson
WR Julio Diggs AJ Baldwin Corey Davis M Jones
TE Engram Burton
IR D Freeman E McGuire

1 for 1 - Crowell, Murray…
2 for 1 - Jones and Howard for Lindsay ?