Need help fast! Which side of trade would you rather?

.5 ppr Dynasty

I’m a 1-6 team, I’m pretty weak at RB/WR with;
RB’s: Howard, Hines, Yeldon, Richard, Michel, Freeman, Duke Johnson, Aaron Jones.
WR: AB, Corey Davis, Allen Robinson, Robby Anderson, Amendola, Fitzgerald, D-Jax and D, Thomas.

trade would be
Antonio, Jordan Howard and Robby Anderson
S. Diggs, M, Ingram and John Brown.

need some quick thoughts!