Need to make some changes

So I am most likely going to be 0/3 after this week. I’m in a 4pt qb league.
My team is awful so I need some help or targets.

My running backs are David Johnson, Raheem mostert, Mckinnon, Akers, Malcom brown. So pretty rough. All the waiver targets have been grabbed already as I was last on waiver order so the only one I could grab was McKinnon.

WR - tyreek, Michael Thomas, dionte Johnson, robby Anderson, DeShawn Jackson, and Corey davis

QB - Patrick Mahomes

TE - Gronk (worthless) was hoping he would at least be average, and goedert

So with all that what are some players you would target trading for and who would you try to trade.