RB trade help Jones or Henry

1/2 ppr

Looking at either Aaron Jones or Derrick Henry from the same guy.
Maybe like Robinson and Tyrell for Henry
Maybe Sutton straight up for Jones
Team that has both has Julio and basically no one else for WR (next best is Westbrook)

My team starters
McCaffery, Montgomery
Ertz, Andrews(usually flex)

lots of bench depth for wr
I have Sutton,Marquise brown, Tyrell Williams, Demarcus Robinson and only have Darrel Williams for backup rb

Any advice would be great. Even other RBs to maybe try to target

today is the ideal trade day any help?