Streaming Defenses Help

I have Baltimore and the Rams in a couple leagues. This picture is whats available in my Rams league. Each team could put up 30+, I don’t feel like getting - (negative) pts again.

I would drop Duke Johnson to pick up a defense. Keep the Rams, because their usable after the Saints matchup.

Sorry, picture isn’t uploading. Choices are:
Denver, Baltimore, Washington, NYJ, Chargers, Seattle

Jets. They Brock can throw INTs with the best of them haha. Also Ravens have a good matchup too