Trade Advice for a losing team

I’m playing in a 6 team PPR league with my friends and not doing very well despite me having a good team. I am wondering if there is anyone I could trade in order to do better.

QB - Watson
Rb - Cook, Mixon, Freeman, Williams, Mack
WR - Hopkins, Adams, Godwin
TE - Andrews, Kittle

I’d package Adams and Freeman for a large RB upgrade (Kerryon? Bell?) and a slight hit at WR (Boyd?)