Trade Q. Full ppr league

I’m 5-6 in a 10 team ppr league and at 5th spot right now. My wr are John brown, D Adams, Godwin, and Julio. My RB are Coleman, singletary, Michel, and Hill from Atl. I’m getting an offer for Ekeler and Golladay for either Julio or Adams.

I like Ekeler but Golladay is playing with a backup qb. Kind of leaning towards giving away Adams over Julio as I can use some rb help. Appreciate any inputs.