Trading DMont for a pick next year in my new Keeper league. How high a pick is appropriate?

It’s my 1st year in any keeper and 1st year where draft picks are traded. I am out of it this season so looking to next. I want to move DMont for a pick next season. Is a 3rd rounder too much to be asking?

What was his average draft postion this year? That is a decent rule of thumb to use a guage. Take a look at fantasy pros. Make sure you filter it for you league’s scoring. 1/2 PPR etc.

https://www.fantasypros.com/nfl/rankings/consensus-cheatsheets.php