What could I get for Rams D

I have Rams D and they are the #1 Defense through week 7 but have a really tough schedule ahead so im looking to ship them off and then stream d/st. What could i get for them do you think?

Very little. Someone with upside who is doing nothing yet. Maybe added in a package to sweeten. I can never get a defense traded. Rarely. Maybe like Allison from someone who can’t get anything but Atl defense or something