Who To Trade? J. Howard or Shady?

Hello all,

I’m trying to decide who trade trade between J. Howard and Shady. It’s a 0.5 PPR league and I’m trying to obtain another solid WR. These are the trade options as the stand now:

I trade:
-J. Howard OR Shady
-J. Landry

I receive:
-Michael Thomas
Ty Montgomery

My team is as follows:

QB: Winston, Rivers
RB: Fournette, McCoy, Howard, Kamara, McKinnon, D. Henry
WR: K. Allen, D. Adams, J. Landry, D. Funchess, W. Snead
TE: Brate, Fleener
D: Minnesota
K: Hauschka

Any help is appreciated! Thanks!

I’d rather have Howard than Shady as I figure sooner or later Shady will start to get hurt as normal.